The effect of the m-shape carrying method on sleep quality in infants aged 3-6 months

DOI: https://doi.org/10.56922/mchc.v5i2.3369

Authors

  • Septi Kurniawati STIKES Rustida
  • Febrina Dwi Rahmawati STIKES Rustida
  • Tria Eni Rafika Devi STIKES Rustida

Abstract

Background: Sleep is essential for a baby's growth and development. One way to promote better sleep is to use the M-shape carrying technique, an ergonomic position that mimics the baby's natural position in the womb.

Purpose: To examine the role of ergonomic baby carrying in a baby carrier in determining how well babies aged 3–6 months sleep.

Method: A pre-experimental study with a single-group design before and after treatment was conducted. A total of 45 babies aged 3 to 6 months were selected through purposive sampling. Data were collected using a questionnaire, and the results were analyzed using the Wilcoxon statistical test.

Results: The study showed a significant difference in infant sleep quality before and after using the M-shape carrying method, with a p-value of 0.000 (p < 0.05), indicating a positive effect. The use of the M-shape carrying position has been shown to help improve sleep patterns and comfort levels in babies aged 3 to 6 months.

Conclusion: This approach can be an effective non-drug method to support improved infant sleep quality

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Published

2026-05-26